Hi, I’m Karen Carter
My true passion is to help people realize and reach their unique desired potential, especially during menopause.
I’m a passionate people, canine (3 and counting), coffee and beach obsessed certified Life Coach focused on transformational, empowerment, self-improvement coaching. Like you, I’m a woman who has an interest in learning about menopause and not only how it impacts me, but also what actions I can take to make the experience a positive one to live a life well lived!!
It took me years of guilt, self-deprivation, more guilt, and a dash of anxiety to realize, we all have one life, and I needed to start living mine! I was drawn to life coaching like a magnet. When I worked with a life coach, it helped me gain clarity and insight, and allowed me the privilege of finding myself within and recognizing my gifts. I wanted to make my future bigger, brighter, and bolder than my past! Pretty amazing stuff this life coaching! I am both a believer and a practitioner, who believes there is no better time than NOW, to create the life of your dreams!! I want to help you achieve the same!
Perhaps you are like many menopausal women — you wake up one day and wonder “Wow, who am I ? Where did the old me go to” and “Am I going to feel like this forever”?
You are not that same woman, but your potential is still there. The potential that can catapult you into becoming the woman of your dreams. I am here to both help and support you to take “the pause” needed to help you spring into the next chapter of your life. You are not the woman you were 20 years ago. You are bolder, braver and far more able to go after the things that matter to you.
Let’s dispel the myth that women should grow old gracefully (or whatever limiting belief you hold around aging).
The choices we make today will create your tomorrow. Your outside world is a reflection of your internal one. Let me help you take the necessary steps today, so that your fabulous future self will thank you! You only have one body and one life, so let’s make sure you treat both well.
I work with people just like you, someone who wants to improve some aspect of their life, make a change, reach a goal, or just start to create your best lived life! A life with passion and without regret!
In addition to being a certified life coach, I have also trained at the Mass General’s Benson Henry Institute, where I became a certified PART (positivity and relaxation therapy) Instructor and I am a member of the North American Menopause Society.